Speed

  • New sport specific training plan every 12 weeks reviewed  and adapted in necessary every 6 weeks (sport specific)
  • Weekly verbal contact and unlimited email, messaging
  • Advice on Park Run, 5k and 10k racing strategy whether road or trail
  • Suitable for 5km, 10km and 10 mile runners, first time or sprint triathletes, or sub 2hrs races/ events

 

 

 

 


£35 / Month



Currency: British Pound

Endurance

  • New training Plan every 8 weeks reviewed every 4 and adapted if necessary (sport specific, cross training, and strength & conditioning)
  • Weekly verbal contact and unlimited email, messaging
  • Racing Strategy
  • Suitable for those looking at half marathon, marathon, Olympic distance triathlon, cycling or events less than 6 hrs

£50 / Month



Currency: British Pound

Ultra Endurance

  • Training programme every 4 weeks and reviewed weekly and adapted as required (sport specific, cross training, and strength & conditioning)
  • Unlimited Contact
  • Racing strategy, equipment choice, race or personal challenge selection and progression
  • Suitable for all ultra distance runners, cyclist, swimmers or multi day adventure athletes.
  • Designed for those pushing the limits whether distance, duration, environment or at the sharp end of chasing the next PB!
  • Whether you race for 150hrs or as little as 30 minutes I will channel your effort to ensure maximal performance improvement

£75 / Month



Currency: British Pound